If you are cold, tea will warm you; if you are too heated, it will cool you; if you are depressed, it will cheer you; if you are excited it will calm you. ~William Ewart Gladstone
The caffeine in tea is a natural source of energy, tea also contains theanine, which has a soothing effect, the tips of fresh green and white teas contain most theanine.
Like enjoying a good glass of wine, tasting premium tea is a true pleasure. discover the 'tea palate, "and the many nuances that quality tea can offer.